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titles description    advance search
exercise
Exercise article: sharing knowledge for community

Total result found : 4

Water and Tips for drinking more water
Published : August 30, 2006 | Author : anybodyfitness | Unrated
Total Views : 594
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Water and its importance in fitness and tips for drinking more water.
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How to determine optimum and healthy cardiovascular exercise
Published : August 30, 2006 | Author : anybodyfitness | Unrated
Total Views : 513
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Heart rate and fitness and rate of perceived exertion and fitness
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Focus on Weak Spots and See an Increase
Published : August 30, 2006 | Author : anybodyfitness | Unrated
Total Views : 567
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Weak spots in muscle groups. How to focus on them and get those increases you've been looking for.
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Free Weights vs. Machines
Published : August 30, 2006 | Author : anybodyfitness | Unrated
Total Views : 572
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This article describes the difference between free weights and machines and the pros and cons of both.
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